neko-nyan's Journal, 04 Jul 22

Iseng beli croffle tokyo kingkong, kicik bgt 10k sebiji T_T kayaknya target marketnya bukan anak kuliahan kere kek saya huhuhu

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1427 kcal

Fat: 59.15g | Prot: 109.60g | Carbs: 115.89g.   Lunch: Tum Ayam, Uleg Sambal Pedas, Grilled Chicken, White Rice, Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Grilled Chicken, Tempe Bumbu Merah, Cooked Egg White, VECTORLABS Master Whey. Snacks/Other: Mozzarella Cheese, Dear Butter Croffle, Dried Chia Seeds , Psyllium Husk , Milk Life UHT Plain. more...

2340 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...