vika1102vika1102's Journal, 04 Jul 22

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Weigh In record (no journal entry) for 04 July 2022

66.5 kg Lost so far: 8.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:

508 kcal

Fat: 24.16g | Prot: 38.99g | Carbs: 33.76g. Breakfast: Кофе (Растворимое). Lunch: Кабачок, Вологодское Льняное Масло. Dinner: Faberlic Белковый Коктейль. Snacks/Other: Апельсин, Красная Цена Сыр Российский, Вареное Яйцо. more...

1824 kcal

Exercise: Weight Training (Bodybuilding) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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vika1102vika1102's Journal, 04 Jul 22

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