Weigh In record (no journal entry) for 04 July 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 58.57g | Prot: 93.01g | Carbs: 173.72g.
Breakfast: Storck Knoppers Mini, Aldi Kochschinken, K-Classic Salami, Almette Frischkäse Kräuter , Gut & Günstig Weizenbrötchen. Lunch: Magnum Classic (86g). Dinner: Aldi Baguette Brötchen, Bauernglück Hähnchenbrustfilet in Paprikamarinade, Gemischter Salat mit Dressing. more...
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Losing 4.2 kg a Week
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Mrs.Soho's Weight History
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