Weigh In record (no journal entry) for 28 January 2015
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73 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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1936 kcal
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Fat: 69.66g | Prot: 157.32g | Carbs: 163.99g.
Breakfast: Lewiatan Płatki Owsiane Górskie Lewiatan, Łowickie WPC 80%. Lunch: Mięso Mięso z Piersi Kurczaka bez Skóry KK, Pastani Makaron Pełnoziarnisty. Dinner: Trattoria Alfredo Pizza Salami. Snacks/Other: Sante Masło Orzechowe, Łowickie WPC 80%. more...
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Losing 0.9 kg a Week
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zyzzbro6's Weight History
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