|
seninku diawali leg day 🥰
|
1165 kcal
|
Fat: 27.18g | Prot: 66.47g | Carbs: 169.12g.
Breakfast: Putih Telur Matang, Tape Singkong, Greenfields Low Fat Milk. Lunch: Kecambah, Lontong, Tahu, Sari Roti Roti Tawar (1), Kecap Manis, Skippy Creamy Peanut Butter . more...
|
|
 Comments
bawahannya gemeess, beli dimana kakk??
04 Jul 22 by member: savirran
|
itu cuma legging + rok payung utk olahraga .hehe di shopee belinya say
04 Jul 22 by member: Tehesmanis
|
Boleh spill os nya gaa kaaa??
04 Jul 22 by member: savirran
|
hari senin saya tetap masih rest day🤭🤣
04 Jul 22 by member: fadelilyas1231
|
04 Jul 22 by member: bundaanjalina
|
@fadel : senin tuh harus semangat del 🤪
04 Jul 22 by member: Tehesmanis
|
@saviran : ketik aja nama nya legging fleece hw premium import tebal,pilih yg ada bahan beludru nya di dalam . kalau rok nya bikin juga rok flare payung olahraga
05 Jul 22 by member: Tehesmanis
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tehesmanis's Weight History
|