Weigh In record (no journal entry) for 04 July 2022
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69.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 111.54g | Prot: 104.09g | Carbs: 43.18g.
Lunch: Barilla Lasagneplattor, Eldorado Gouda Riven Hårdost, Ägg, Olivolja, Garant Bondbönor , Findus Ärter, Zucchini, Rödlök, Köttfärs (80% Mager / 20% Fett). more...
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Gaining 0.4 kg a Week
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jedroum3's Weight History
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