Weigh In record (no journal entry) for 04 July 2022
|
74.9 kg
Lost so far: 24.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 19.73g | Prot: 35.30g | Carbs: 224.85g.
Breakfast: Kohlrabi, Kirschtomaten, Gurke (mit Schale), Karotten. Dinner: Zitrone, Süßkirschen, Vollmilch, Riso Gallo Risotto. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyLu912's Weight History
|