|
1136 kcal
|
Fat: 58.14g | Prot: 85.46g | Carbs: 76.56g.
Breakfast: Margarin, Kurma, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Bernardi Smoked Beef, Telur. Lunch: Antaka Bumbu Rasa Balado, Bimoli Minyak Goreng, ABC Kecap Asin, Hoka Hoka Bento Nasi Putih, Jagung, Kecambah, Bayam Dimasak (dari Segar), Dada Ayam. Dinner: Telur Rebus, SaladStop! Hail Caesar Salad. Snacks/Other: Emina Cheese Stick, Rengginang. more...
|
|
1218 kcal
|
Exercise:
Racquetball - 15 minutes, plank - 2 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurinapratiwi's Weight History
|