Weigh In record (no journal entry) for 04 July 2022
|
53.1 kg
Lost so far: 5.3 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 35.96g | Prot: 86.89g | Carbs: 101.38g.
Breakfast: Mulino Bianco Rigoli. Lunch: Mozzarella, Riso Bianco (Grani Medi, Cotto). Dinner: Pesoforma Smoothie. Snacks/Other: Lidl Barretta Proteica Cookies, Milbona Budino Proteico. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stefania87m's Weight History
|