Weigh In record (no journal entry) for 03 July 2022
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98.7 kg
Lost so far: 6.2 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 107.54g | Prot: 78.62g | Carbs: 65.46g.
Breakfast: Marinero Sardynki w Sosie Pomidorowym, Galbani Mozzarella, Awokado, Keto Bułka, Pomidory, Jajko. Dinner: Kotlet Schabowy w Panierce, Milk Land Ser Gouda w Plastrach, Zupa Czosnkowa. more...
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Losing 1.8 kg a Week
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Grubas997's Weight History
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