Weigh In record (no journal entry) for 03 July 2022
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 76.06g | Prot: 74.52g | Carbs: 154.20g.
Breakfast: Dikoko Óleo de Coco Extra Virgem, Chá (Infusão), Ovo, Sementes de Linhaça, Growth Supplements Omega 3. Lunch: Bem Brasil Batata Frita Congelada, Frango Assado, Tio João Arroz Integral Cozido. Dinner: Banana Prata, Nestlé Iogurte Natural Integral. Snacks/Other: 3 Corações Cappuccino Diet, Forno de Minas Pão de Queijo Tradicional, Maguary Suco de Caju, Maguary Suco de Uva, Santa Helena Amendoim Torrado e Salgado, Sadia Salsicha, Queijo Mozzarella, McCain Batata Pré-Frita Congelada. more...
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Gaining 0.3 kg a Week
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BrigitteMin's Weight History
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