Weigh In record (no journal entry) for 03 July 2022
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99.5 kg
Lost so far: 9.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 90.45g | Prot: 81.80g | Carbs: 25.90g.
Dinner: Arla Mild Yoghurt Grekisk , Nick's Glass Sea Salt Caramel, Olw Torrostade Jordnötter , Köttfärs, Zucchini, Gouda eller Edamer Ost, Salami. more...
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Losing 1.4 kg a Week
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Safa jasmim's Weight History
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