borisammiamasuki's Journal, 03 Jul 22

Weigh In record (no journal entry) for 03 July 2022
73.3 kg Lost so far: 5.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:
2075 kcal Fat: 94.21g | Prot: 59.28g | Carbs: 256.26g.   Breakfast: Haribo Polka, Haribo Rotella Liquirizia. Lunch: Pesto, Rossopomodoro Pizza Margherita. Dinner: Cetriolo (con Buccia), Olio Extra Vergine di Oliva, Tyson Nuggets. Snacks/Other: Le Specialità di Beppe Mini Biscotto, Il Viaggiator Goloso Mini Gelato al Lampone. more...
Losing 0.9 kg a Week

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borisammiamasuki's Weight History


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