Weigh In record (no journal entry) for 03 July 2022
|
80.2 kg
Lost so far: 10.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 50.16g | Prot: 51.31g | Carbs: 7.75g.
Breakfast: Café com Leite Integral, Sadia Mussarela, Ovo Mexido. Lunch: Danubio Cream Cheese Tradicional, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Pepino (Descascado), Repolho, Alface de Folha Verde. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HelenLuzDeOliveira's Weight History
|