Weigh In record (no journal entry) for 29 June 2022
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57.9 kg
Lost so far: 9.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 25.32g | Prot: 69.36g | Carbs: 51.17g.
Breakfast: Простоквашино Сливки 10%, Bombbar Протеиновое Мороженое Солёная Карамель со Сливками. Lunch: ВкусВилл Йогурт Греческий 4%, ВкусВилл Сыр Лёгкий 35%, Помидоры Черри, Polar Аргентинские Красные Креветки, Barilla Спагетти #5. Snacks/Other: Chikalab Crispy Cookies. more...
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Gaining 0.4 kg a Week
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