Weigh In record (no journal entry) for 03 July 2022
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 73.77g | Prot: 87.78g | Carbs: 43.24g.
Breakfast: Кофе, Клубника, Творог 9%. Dinner: Формула Госта Лосось Тушеный, SPAR Крекер с Семенами Льна и Кунжута. Snacks/Other: Клубника, Творог 9%. more...
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Losing 1.4 kg a Week
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Радужка3005's Weight History
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