Dremattozo's Journal, 03 Jul 22

Weigh In record (no journal entry) for 03 July 2022

61.2 kg Lost so far: 4.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:

439 kcal

Fat: 19.36g | Prot: 24.29g | Carbs: 40.85g. Breakfast: Italac Leite Integral, Tomates, Ovo Cozido, Pão Francês. more...

1941 kcal

Exercise: Air Climber - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Dremattozo's Weight History