Weigh In record (no journal entry) for 03 July 2022
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52 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 111.23g | Prot: 117.47g | Carbs: 123.79g.
Breakfast: Bodymass Mass Gainer, Delisse Déli'light, Egg White, QNT Light Digest Whey Protein, Alsa Levure Chimique, Marque Repère Flocons d'avoine, Tablier Blanc Farine de Blé, U Noix de Coco Râpée , Vahiné Amande en Poudre. Lunch: Chicken, Eatsalad Yaourt Au Lait D’Amande Sur Lit De Cerise , Pesto Sauce, Auchan Salade Iceberg, Yellow Sweet Corn , Tuna in Water (Canned), Tomatoes. Dinner: Labeyrie Crème Fouettée, Sondey Mini Gaufrettes , Sugared Pecans (Sugar and Egg White Coating), Auchan Salade Iceberg, Banana, Buffalo Grill Sauce Salade , Carte D'Or Glace Vanille, Gelatelli Caramel Ice Cream, Peanut Butter, Notre Jardin Légumes Grillés , Aldi Steak Haché Façon Bouchère, Cooked Egg. more...
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steady weight
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