Weigh In record (no journal entry) for 03 July 2022
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108.1 kg
Lost so far: 17.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 32.42g | Prot: 37.07g | Carbs: 149.46g.
Breakfast: Birnen, Edeka Mini Pflaumentomaten, Gurke (mit Schale), Kiwi, Banane, Äpfel, Gut & Günstig Körniger Frischkäse. Snacks/Other: Schokoladeneis. more...
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Losing 0.9 kg a Week
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Chiefassassin's Weight History
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