Weigh In record (no journal entry) for 02 February 2021
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77.2 kg
Lost so far: 2.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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711 kcal
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Fat: 21.38g | Prot: 41.72g | Carbs: 88.37g.
Breakfast: 4 Сезона Малина Замороженная, Лента Овсяные Хлопья, 365 Дней Молоко 1,5%, Nutiva Семена Чиа. Lunch: Grow Food Кесадилья с Курицей, Здоровая Еда Салат с Ростбифом . more...
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Losing 1.4 kg a Week
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Romashina88's Weight History
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