Weigh In record (no journal entry) for 03 July 2022
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58.8 kg
Lost so far: 15.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 12.37g | Prot: 15.65g | Carbs: 63.00g.
Breakfast: Белый Хлеб, Махеевъ Джем Персик-Манго, Чай, Натуральный Сыр, Белый Хлеб. Lunch: Чай, Махеевъ Джем Персик-Манго, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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