Weigh In record (no journal entry) for 03 July 2022
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77.6 kg
Lost so far: 31.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 88.26g | Prot: 63.08g | Carbs: 178.70g.
Breakfast: Fürstenkrone Alaska-Seelachssalat, Ei, Korn Mühle Sonntagsbrötchen. Lunch: Schweinefleischrippenstück. Snacks/Other: Linessa Erdbeere Marmelade, Weißkohl, Nestle Lion, Aldi Wald Honig, Bulk Powders Crunchy Peanut Butter, Äpfel, Ungesüßte, Gefrorene Erdbeeren, Gut & Günstig Haferflocken, True Fruits Smoothie Pink, Bio Primo Datteln (Entsteint). more...
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Losing 1.8 kg a Week
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Stardust1970's Weight History
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