Weigh In record (no journal entry) for 03 July 2022
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 68.72g | Prot: 67.52g | Carbs: 63.32g.
Breakfast: Белый Город Молоко 2,5%, Сливочное Масло, Яйцо, Passim Рис Кубанский Круглозерный, Ярче Молоко 3,2%. Lunch: Alpro Soya Original Soya Drink. Dinner: Сыр Российский, Яйцо. more...
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Losing 3.5 kg a Week
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_julia2121_'s Weight History
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