Weigh In record (no journal entry) for 03 July 2022
|
62.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 28.53g | Prot: 73.53g | Carbs: 201.07g.
Breakfast: Своя Линия Арахис, Мёд, Молокія Кефир 2,5%, Elovena Овсянка без Глютена, Сухие Семена Чиа. Lunch: Street Soup Гороховий Крем-Суп З Копченою Куркою . Dinner: Яйцо, Красные Помидоры, Куриная Грудка, Rice Up Хлебцы. Snacks/Other: Смородина Красная, Инжирный Персик. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milyaaaa's Weight History
|