Weigh In record (no journal entry) for 02 July 2022
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 38.20g | Prot: 43.29g | Carbs: 180.88g.
Breakfast: Trader Joe's Nuss-Kürbiskern-Mix, Gut & Günstig Kernige Haferflocken, Edeka Bio Joghurt Mild 3,8%, Kiwi. Dinner: Culinea Pasta All' Arrabbiata. more...
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Gaining 0.0 kg a Week
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ckberlin's Weight History
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