Weigh In record (no journal entry) for 02 July 2022
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56.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 49.38g | Prot: 39.21g | Carbs: 149.84g.
Breakfast: Salatalık (Soyulmuş), Sütaş Süzme Peynir, Domatesler, Lavaş, Haşlanmış Yumurta. Dinner: Sütaş Ayran, Gözleme. Snacks/Other: Kırmızı Erik. more...
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Losing 0.1 kg a Week
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x.zeynep's Weight History
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