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tumben karbo dibawah 100gram '-'
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1391 kcal
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Fat: 60.80g | Prot: 116.51g | Carbs: 103.36g.
Breakfast: Snapper (Fish) (Mixed Species, Cooked, Dry Heat) , Tahu Bakso, Cucumber, Tempe Bumbu Merah, Hot White Snapper. Dinner: Fish Broth , Uleg Sambal Pedas, Coconut Meat, Cooked Bean Sprouts (Fat Added in Cooking), Yardlong Bean (with Salt, Drained, Cooked, Boiled) , Snapper (Fish) (Mixed Species, Cooked, Dry Heat) , Tempe Bumbu Merah, Hot White Snapper, Cooked Egg White, VECTORLABS Master Whey. Snacks/Other: Milo Milo, Indomaret Kacang Bali, Kata Oma Telur Gabus Keju, Dried Chia Seeds , Psyllium Husk . more...
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2340 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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neko-nyan's Weight History
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