Ryanti13's Journal, 02 Jul 22

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Weigh In record (no journal entry) for 02 July 2022

86 kg Lost so far: 0 kg. Still to go: 34 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:

1104 kcal

Fat: 67.55g | Prot: 29.33g | Carbs: 143.53g. Breakfast: Rengginang. Lunch: Kue Bolu, Kopi Kenangan Es Kopi Kenangan Mantan, Seblak. Dinner: Meranti Bolu Gulung, SariWangi Teh Manis, Nasi Goreng tanpa Daging. Snacks/Other: Air. more...

2438 kcal

Exercise: Sleeping - 10 hours, Zumba - 40 minutes, Resting - 13 hours and 20 minutes. more...

steady weight

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Ryanti13's Journal, 02 Jul 22

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Ryanti13's Weight History