Weigh In record (no journal entry) for 02 July 2022
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73 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 62.11g | Prot: 75.41g | Carbs: 288.22g.
Breakfast: Kiwi, Noci, Uovo all'occhio di Bue, Miele, Fage Yogurt Greco Total 0%. Lunch: Zucchine Grigliate, Orogel Pisellini Fini, Nonna Mia Bigoli al Torchio. Dinner: Grappa, Caffè Espresso, Torta Paesana, Birra, Frittura di Pesce. Snacks/Other: Cioccolatino, Gelato, Mela, Kiwi, Banana, Olive Verdi, Spremuta d'arancia. more...
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Losing 7.7 kg a Week
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raffaeke755's Weight History
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