Weigh In record (no journal entry) for 02 July 2022
|
67.3 kg
Lost so far: 13.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 22.81g | Prot: 21.43g | Carbs: 156.98g.
Breakfast: Поджаренный Ржаной Хлеб, Цархліб Хліб Висівковий Тост, Сыр, Огурец (с Кожурой), Сильпо Банан. Lunch: Манная Каша на Молоке. Dinner: MacCoffee Кофе с Ароматом Лесного Ореха, Bakalland Date Bar with Lemon Juice, Orange Oil & Cereal, Konti Biskonti Brownie. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taliia.k's Weight History
|