tracy e's Journal, 27 Jan 15

Weigh In record (no journal entry) for 27 January 2015
65.8 kg Lost so far: 9.1 kg.    Still to go: 4.5 kg.    Diet followed: Poorly.

View Diet Calendar, 27 January 2015:
1298 kcal Fat: 73.75g | Prot: 76.52g | Carbs: 78.83g.   Breakfast: Panera Bread Sausage, Egg & Cheese Grilled Breakfast Sandwich. Lunch: McDonald's McDouble. Dinner: Butter, Baby Carrots, Roasted Broiled or Baked Chicken Leg. more...
1954 kcal Exercise: Sleeping - 7 hours, Resting - 7 hours, Desk Work - 10 hours. more...
Gaining 0.0 kg a Week

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tracy e's Weight History


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