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tracy e
Journal
27 Jan 15
tracy e's Journal, 27 Jan 15
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Weigh In record (no journal entry) for 27 January 2015
65.8 kg
Lost so far:
9.1 kg
.
Still to go:
4.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 January 2015:
1298 kcal
Fat: 73.75g | Prot: 76.52g | Carbs: 78.83g.
Breakfast:
Panera Bread Sausage, Egg & Cheese Grilled Breakfast Sandwich.
Lunch:
McDonald's McDouble.
Dinner:
Butter, Baby Carrots, Roasted Broiled or Baked Chicken Leg.
more...
1954 kcal
Exercise:
Sleeping - 7 hours, Resting - 7 hours, Desk Work - 10 hours.
more...
Gaining 0.0 kg a Week
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tracy e's Weight History
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