Weigh In record (no journal entry) for 26 May 2011
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112.0 kg
Lost so far: 0.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 118.97g | Prot: 108.96g | Carbs: 122.27g.
Breakfast: POWDER CREAMER, coffee, Advantage Dark Chocolate Royale Shake. Lunch: tuna, tomato, mayo. Dinner: chicken breast, lettuce, ceaser salad. Snacks/Other: trail mix spicy nuts, ritz crackerful, garden veggie straws, planters nutrition, V8. more...
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Losing 9.5 kg a Week
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