renaudeloise54's Journal, 02 Jul 22

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Weigh In record (no journal entry) for 02 July 2022

58.2 kg Lost so far: 3.4 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:

1213 kcal

Fat: 41.73g | Prot: 42.43g | Carbs: 159.10g. Breakfast: Chabrior Petits Pains Grillés Blé Complet, Lidl Pâte à Tartiner Choco Nussa. Lunch: Saint Eloi Julienne de Légumes Bio, Riz Blanc (Long Grain), Cabillaud. Dinner: McDonald's Deluxe Potatoes (Grande), Hot-Dog, Maggi Soupe de Tomates aux Vermicelles. more...

1509 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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renaudeloise54's Journal, 02 Jul 22

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