Weigh In record (no journal entry) for 02 July 2022
|
48.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
473 kcal
|
Fat: 13.96g | Prot: 43.45g | Carbs: 42.94g.
Lunch: だし巻き卵, 鶏胸肉(皮なし), マルヤナギ 蒸しサラダ豆, Quaker オートミール, お粥. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuki0928's Weight History
|