|
973 kcal
|
Fat: 20.34g | Prot: 36.80g | Carbs: 174.93g.
Breakfast: Tomat, Kurma, Wortel. Lunch: Jagung Rebus, Ikan Panggang, Nasi Putih. Dinner: Jagung Rebus. Snacks/Other: Pisang Goreng, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
|
|
2893 kcal
|
Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tk.atika's Weight History
|