lymanjr's Journal, 01 Jul 22


View Diet Calendar, 01 July 2022:
939 kcal Fat: 44.91g | Prot: 45.48g | Carbs: 95.17g.   Breakfast: Monster Beverage Zero Ultra. Lunch: Ruffles Ultimate Sweet & Smokin' BBQ Potato Chips (Package), Tillamook Sharp Cheddar Cheese Slices, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Turkey Pastrami. Dinner: Kroger Sweet Whole Pickles, Wild Harvest Mixed Greens & Spinach Salad. more...
3872 kcal Exercise: Working - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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lymanjr's Weight History


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