Weigh In record (no journal entry) for 01 July 2022
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116.9 kg
Lost so far: 3.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 43.45g | Prot: 138.45g | Carbs: 117.53g.
Breakfast: Premier Nutrition Yogurt Peanut Crunch Protein Bar. Lunch: Strawberries , Green String Beans, Rip-N-Ready Shredded Beef Brisket. Dinner: Vegetable Spring Roll, Fried Rice, Asian Chao Bourbon Chicken. more...
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Gaining 1.9 kg a Week
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JessicaRose91's Weight History
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