Weigh In record (no journal entry) for 01 July 2022
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70.8 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 84.28g | Prot: 82.96g | Carbs: 166.58g.
Breakfast: Banana, Proteine Whey, Limone. Dinner: Formaggio, Prosciutto Crudo, Jagermeister Amaro, Bofrost Torta Meringata, Falanghina, Buitoni Pizza Ricca Delizia con Formaggio, Cipolla, Pancetta e Speck. Snacks/Other: Enervit Gymline Vitamine Minerali, Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato. more...
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Losing 7.7 kg a Week
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Beppe&Lara's Weight History
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