Weigh In record (no journal entry) for 27 January 2015
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81.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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469 kcal
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Fat: 13.92g | Prot: 16.31g | Carbs: 66.02g.
Breakfast: Harry's Pain de Mie 7 Céréales, St Hubert St Hubert 41, Lactel Lait Écrémé Matin Léger, Tropicana Sanguinello, Café Expresso. more...
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Losing 5.6 kg a Week
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