Weigh In record (no journal entry) for 23 June 2009
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55.8 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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1372 kcal
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Fat: 33.97g | Prot: 50.47g | Carbs: 232.88g.
Breakfast: Organic Light Soymilk-Vanilla, light and fit yogurt strawberry, frosted mini wheats, Strawberries. Lunch: Plain Bagels, Thin Sliced Oven Roasted Turkey Brt, cheddar cheese, banana. Dinner: safeway crunchy granola bars, apple, jif creamy peanut butter, celery. Snacks/Other: popcorn, quaker rice cakes, 90 calorie cereal bar. more...
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1959 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Bicycling - 15 minutes, Exercise machine (moderate) - 30 minutes, Stair Master - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 40 minutes. more...
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Gaining 0.2 kg a Week
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Huckleberry222's Weight History
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