Weigh In record (no journal entry) for 01 July 2022
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85.5 kg
Lost so far: 4.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 10.82g | Prot: 46.06g | Carbs: 51.11g.
Breakfast: Growth Supplements Whey Protein 80% Chocolate, Banana Nanica. Lunch: Wickbold Wrap 100% Integral, Frango Desfiado, Supremo Requeijão Cremoso. Snacks/Other: Kiwi. more...
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Losing 0.8 kg a Week
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Cintiaaz.adm's Weight History
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