intrionphable's Journal, 01 Jul 22

Weigh In record (no journal entry) for 01 July 2022
108.1 kg Lost so far: 9.3 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:
1729 kcal Fat: 73.78g | Prot: 119.14g | Carbs: 145.40g.   Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Banane. Lunch: Steak de Bœuf, Oeuf. Dinner: Pom'lisse Frites Allumettes. Snacks/Other: Pommes Granny-Smith , Oasis Tropical (Canette), Coca-Cola Coca-Cola. more...
Losing 0.9 kg a Week



     
 

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intrionphable's Weight History


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