rayadelis's Journal, 01 Jul 22

Weigh In record (no journal entry) for 01 July 2022
67 kg Lost so far: 1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:
365 kcal Fat: 10.54g | Prot: 21.39g | Carbs: 44.79g.   Breakfast: Isey Skyr Licht Gezouten Caramel, AH Hollandse Aardbeien. Lunch: AH Bakkersbol Wit, Gwoon Rundvlees Kroket. more...
2014 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rayadelis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.