Weigh In record (no journal entry) for 01 July 2022
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63.9 kg
Lost so far: 5.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 41.48g | Prot: 48.02g | Carbs: 244.23g.
Breakfast: Ketchup, Bonduelle Pieczarki Marynowane, Tarczyński Parówki z Szynki, Oskroba Bułka Hot Dog. Lunch: Sonko Pieczywo Lekkie Żytnie, Jovi Jogurt Pitny Truskawka-Kiwi. Dinner: Masło, Pierogi Ruskie. more...
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Losing 1.2 kg a Week
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justa791's Weight History
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