Weigh In record (no journal entry) for 01 July 2022
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88.3 kg
Lost so far: 22.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 31.31g | Prot: 59.76g | Carbs: 150.60g.
Breakfast: Jacquet Pain de Mie Complet sans Sucre Ajouté, Thé sans Sucre. Lunch: Brugnon, Rians Faisselle, Carrefour Bio Galette de Riz Complet, Pomme, Ail, Oignons, Tomates, Saumon. Dinner: Pêches, Abricots, Tomates, Oeuf sur le Plat, Pain Blanc. more...
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Losing 2.3 kg a Week
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patrick69190's Weight History
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