Weigh In record (no journal entry) for 01 July 2022
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62.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 28.16g | Prot: 120.31g | Carbs: 161.96g.
Breakfast: Черника, Инжирный Персик, Vitanella Протеиновый Батончик . Lunch: Грудка Индейки (Приготовленая, Жареная), Street Soup Гороховий Крем-Суп З Копченою Куркою . Dinner: Молоко (Цельное Молоко), Печень Говяжья Жареная. more...
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Gaining 0.7 kg a Week
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milyaaaa's Weight History
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