Weigh In record (no journal entry) for 01 July 2022
|
77.4 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3691 kcal
|
Fat: 149.79g | Prot: 156.29g | Carbs: 288.54g.
Breakfast: Kaffe. Dinner: Santa Maria Tikka Masala, ICA Crème Fraiche, Lindströms Kycklingfilé, ICA Asia Wok Mix. Snacks/Other: Estrella Jordnötsringar , Ekströms Vaniljsås, Prosecco, Starköl. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orica666's Weight History
|