Weigh In record (no journal entry) for 01 July 2022
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58 kg
Lost so far: 7.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 29.80g | Prot: 77.44g | Carbs: 92.41g.
Breakfast: 桃李 全麦吐司, 浓缩咖啡, 法国百吉福 芝士片（减脂50%）, 长富 巴氏鲜奶. Lunch: 十月稻田 紫米, 胡萝卜, 紫薯, 绿叶生菜, 甜玉米, 番茄, 鸡胸肉（烧烤，油炸或是煎）. Dinner: 鹅肝. Snacks/Other: 麦当劳 麦辣鸡翅. more...
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Gaining 0.0 kg a Week
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cathylyx's Weight History
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