Weigh In record (no journal entry) for 30 June 2022
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67 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 54.09g | Prot: 46.81g | Carbs: 160.29g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Paseo Chatitas Integrales. Lunch: Sandwich. Dinner: Pepsi Pepsi Light, Carne Asada, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Agua, Banana, Palmera. more...
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Losing 0.1 kg a Week
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antoo.griffin's Weight History
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