miknuk's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
88.8 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
1562 kcal Fat: 94.84g | Prot: 95.60g | Carbs: 80.05g.   Breakfast: Frozen Blueberries, Bulletproof Collagen Protein Unflavored, 365 Unsweetened Coconut Milk , Organic Girl Super Greens, Tyson Foods Chicken Breast Tenders, Bacon (Cured, Pan-Fried, Cooked) . Dinner: Chef Shamy Gourmet Garlic Butter, Mushrooms. more...
Gaining 0.0 kg a Week



     
 

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miknuk's Weight History


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